July 6, 2008
· Filed under Weightloss, exercise, feelings, weight watchers · Tagged diet, exercise, falling, weight loss, weight watchers
I fell off.. The weight loss wagon that is.. I didnt exercise all last week and I havent logged into the weight watchers website in almost 2 weeks. I’ve got to get back on track and start being held accountable for myself again.. Why is it so easy to fall when you’ve been doing good? I’m so tired lately. I think its got to do with some female problems i’ve been having and i’m going to the dr for. I have an ultrasound scheduled for monday to find out whats going on with my female parts. Hopefully we’ll get some answers from that. We shall see..
I don’t really have much else to add but did want to check in.
June 18, 2008
· Filed under Weightloss, exercise · Tagged check in, healthy you challenge, weight loss
I can’t believe its Tuesday agin. I was going to write this post earlier but have been sooooooooo busy today.
I’m doing okay. My scale at home shows a 2lb loss so far which is thrilling. I’m so excited. I’m tired today though and sluggish.. I haven’t done my work out today yet .. Though i’m going to do it here shortly in just a minute.. Other than that things are going okay.
I’m so glad to have everyone from HYC to cheer me on and support me. It makes my week better and gives me the encouragement to keep going. Thank you guys!
June 9, 2008
· Filed under Weightloss, feelings, goals, weight watchers · Tagged diet, exercise, health, points, scale, weight loss
I had a bad weekend! I was Off plan most of the weekend. I prepared for it and saved my points up and used them but I still feel horrible and let down. Who let me down? I DID! I’m the guilty party..
We had a party at girl scouts meeting and had pizza and cake. I had very small piece of cake. I did control my portions but I still feel guilty for having pizza and then cake. Here 2 days later the scale still does not show a weight gain. Infact it shows 2 lbs less than it did on weigh in on friday. I so hope this doesnt bite me in the arse. I also didnt work out on saturday or sunday. I did an extra mile today though. I hate feeling guilty and let down when I did it to myself.. BLA!
Tosha
