Posts tagged healthy you challenge

HYC Check In

June 18, 2008 · Filed under Weightloss, exercise · Tagged , ,

I can’t believe its Tuesday agin. I was going to write this post earlier but have been sooooooooo busy today.
I’m doing okay. My scale at home shows a 2lb loss so far which is thrilling. I’m so excited. I’m tired today though and sluggish.. I haven’t done my work out today yet .. Though i’m going to do it here shortly in just a minute.. Other than that things are going okay.

I’m so glad to have everyone from HYC to cheer me on and support me. It makes my week better and gives me the encouragement to keep going. Thank you guys!

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Healthy You Challenge

June 10, 2008 · Filed under Weightloss, exercise, feelings · Tagged , , , , , , , , , , ,

I joined the healthy you challenge today. I needed some extra motivation. An extra kick in the ass if you will. You see the button on the right. That belongs to the challenge.. If you haven’t already give it a look.

Today I didnt write anything down. I didnt go overboard or anything and if I add it all up i’m fairly certain I didnt go over my points as I didnt eat breakfast this morning. I know thats not a good thing! Tomorrow I shall have breakfast, lunch, & dinner with snacks in between..

I did manage to walk my 2 miles today. With a bum knee thats pretty good.. Up until today I haven’t been able to make 2 miles because my knee would ache so badly after one.

Anyhow.. I joined the challenge for some support and motivation. Hubby isnt supportive. If anything he is a big downer and on weigh in days pouts like an ass.. i’m going to work extra hard this week. I’m trying to build my knee back up. The more I exercise the better it actually feels.. I just have to do it slowly.. But i’m going to get back on track tomorrow with my eating and stay that way. I’m tired of feeling so down in the dumps about it all and beating myself up. The best line i’ve heard in a few weeks is “its just food!”

 

Remember!!!

ITS JUST FOOD!!!!

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